Foot and ankle disorders, such as plantar fasciitis, tendonitis, arthritis, and flat feet, can cause ongoing pain and limit mobility. Orthotics offer targeted support by improving alignment, reducing strain, and cushioning pressure points. These custom inserts help stabilize the foot and ankle during movement, promoting better posture and reducing fatigue. Whether the issue is structural or related to overuse, orthotics can make a noticeable difference in comfort and function. A podiatrist can perform a detailed assessment, identify the root cause of discomfort, and create personalized orthotics to suit individual needs. If you are living with foot or ankle pain, it is suggested that you visit a podiatrist to discuss whether orthotic therapy can support recovery and improve your daily movement.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is a condition where the posterior tibial nerve becomes compressed as it passes through the tarsal tunnel along the inner ankle. This can cause pain, tingling, numbness, or burning sensations in the foot and ankle. Common causes include flat feet, swelling, injuries, or conditions that place pressure on the nerve. Symptoms often worsen with prolonged walking or standing and risk factors include obesity, diabetes, and repetitive strain on the foot. A podiatrist can diagnose tarsal tunnel syndrome, provide imaging or nerve testing, and recommend treatments such as orthotics or minimally invasive procedures. If you have pain on the inside of your ankle, it is suggested that you consult a podiatrist who can accurately diagnose and treat the problem.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Richard Galperin, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Discomfort felt along the sole of your foot can have many causes. One of the most common is irritation of the plantar fascia, a thick tissue that supports your arch. When this tissue becomes inflamed, it can lead to soreness, especially during the first steps after resting. Foot strain from standing too long, wearing unsupportive shoes, or changes in physical activity can also contribute to pain. Issues like pinched nerves, tiny stress fractures, or soft tissue injuries may also result in discomfort that worsens with pressure. People with flat feet or high arches may be more prone to pain due to extra strain on muscles and ligaments. Rest, wearing supportive footwear, and gentle stretching are first steps in relieving symptoms. If you find your foot discomfort lingering or getting worse over time, it is suggested you consult a podiatrist for professional care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Richard Galperin, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.