Custom insoles for bunion care are a specialized solution for individuals struggling with the discomfort and structural challenges posed by bunions. These insoles are meticulously designed to redistribute pressure away from the bunion, a protrusion at the base of the big toe, which often results from a misalignment of the toe joint. By providing targeted cushioning and support, custom insoles alleviate the direct pressure on the bunion area, reducing pain and preventing further aggravation of the condition. The unique feature of custom insoles lies in their tailored fit. They are crafted based on an individual's specific foot contours and the severity of the bunion, ensuring optimal effectiveness. This personalized approach not only eases current discomfort but also aids in slowing the progression of the bunion. Additionally, these insoles help in correcting any abnormal walking patterns caused by bunions, thereby improving overall foot function and comfort. If you are suffering from bunions, it is suggested that you make an appointment with your podiatrist to discuss whether custom insoles can manage your pain.

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our office located in Dallas, TX . 

Peripheral artery disease is a condition in which narrowed or blocked arteries reduce blood flow to the legs and feet. This limited circulation can cause pain when walking, cramping in the calves, or wounds that are slow to heal. In some cases, the skin may appear pale, cool, or discolored. Early diagnosis is essential, as untreated disease increases the risk of serious complications. Evaluation may include a physical exam, checking pulses in the feet, and noninvasive tests such as the ankle brachial index or ultrasound. Treatment focuses on improving circulation and preventing progression. Lifestyle changes such as quitting smoking, regular walking programs, and healthy eating can make a significant difference. Medications may be prescribed to improve blood flow or manage risk factors, and surgery may be considered for severe cases. If you are concerned about circulation in your lower legs or feet, it is suggested that you seek care from a podiatrist for proper testing and management.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Richard Galperin, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Much like adults, children can experience various foot problems caused by ill-fitting, uncomfortable, or unsupportive shoes. These foot problems can be avoided by finding the right pair of shoes for your child. A child’s foot can grow up to two sizes within six months. This means that they will generally need new shoes more often than an adult would. When shoe shopping, look for shoes that leave about a finger’s width of room from the end of the shoe to the tip of your child’s big toe to ensure a proper fit. Shoes often wear out over time, and wearing worn out shoes can increase the risk of developing heel pain, Achilles tendonitis, ankle sprains, and fractures. Shoes that are too tight can cause calluses corns and blisters. Inspect your child’s shoes regularly to make sure that they have proper cushioning and support. If your child has flat feet, it is suggested to buy them shoes with a wide toe box, maximum arch support, and shock absorption. For more information on finding the right shoes for your child, speak with a podiatrist today.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Richard Galperin, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When specific types of high heels are worn, they may give the legs and feet the illusion of looking leaner and elegant, despite the possible foot problems that may develop. These problems can include the formation of bunions, hammertoe, and ingrown toenails. It is important that high heels fit properly, and the shoe size may need to increase if weight is gained. Research has indicated that feet may feel more comfortable when high heels are made with thicker heels. This is helpful in providing the balance that is needed to perform daily activities, in addition to providing a more even distribution of body weight. Many patients choose to wear insoles, which may prevent foot pain. If more information is needed about the types of high heels to purchase, it is strongly suggested that you speak to a podiatrist, who can address any concerns you may have.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.