Discomfort felt along the sole of your foot can have many causes. One of the most common is irritation of the plantar fascia, a thick tissue that supports your arch. When this tissue becomes inflamed, it can lead to soreness, especially during the first steps after resting. Foot strain from standing too long, wearing unsupportive shoes, or changes in physical activity can also contribute to pain. Issues like pinched nerves, tiny stress fractures, or soft tissue injuries may also result in discomfort that worsens with pressure. People with flat feet or high arches may be more prone to pain due to extra strain on muscles and ligaments. Rest, wearing supportive footwear, and gentle stretching are first steps in relieving symptoms. If you find your foot discomfort lingering or getting worse over time, it is suggested you consult a podiatrist for professional care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Richard Galperin, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As pickleball becomes more popular, foot and ankle injuries are becoming more common. The sport’s quick movements, sudden stops, and fast pivots place added pressure on tendons, ligaments, and bones. One serious concern is injury to the Achilles tendon, which can occur without warning and is especially common among men. Other frequent problems include ankle sprains, heel pain, and overuse injuries like stress fractures. Playing on hard courts, skipping warm-ups, or wearing the wrong shoes can increase the risk of harm. Continuing to play through discomfort may worsen the injury and slow recovery. Whether you play pickleball for fitness or fun, it is important to protect your feet and ankles to avoid long-term problems. If you notice swelling, pain, or stiffness after playing, it is suggested you schedule a visit with a podiatrist for a thorough evaluation and appropriate treatment plan.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Richard Galperin, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A plantar fibroma is a benign, firm lump that forms in the arch of the foot within the plantar fascia, a thick band of tissue along the sole. This condition is part of a broader disorder called plantar fibromatosis, where fibrous nodules develop and may grow slowly over time. Causes are not always clear but may include trauma, genetic factors, or connective tissue disorders. Symptoms can involve pain, tenderness, or discomfort while walking or standing. Risk factors include middle age, family history, and certain medical conditions. A podiatrist can evaluate the growth, provide noninvasive treatment, and manage symptoms effectively. If you notice a lump in your foot arch, it is suggested that you consult a podiatrist for early diagnosis and care.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Richard Galperin, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Morton's neuroma is a painful foot condition involving irritation or compression of a nerve between the metatarsal bones, most often located between the third and fourth toes. This compression can lead to thickening of the nerve and surrounding tissue, resulting in a sharp, burning, or shooting pain near the ball of the foot. Tingling, cramping, and numbness in the toes are common symptoms of Morton's neuroma, often triggered or worsened by walking or wearing shoes that put pressure on the forefoot. Diagnosis may involve imaging such as ultrasounds or MRI scans to assess nerve compression. A podiatrist may recommend an orthotic device to redistribute pressure, prescribe medication, or consider injections to reduce inflammation. In more advanced cases, surgery may be required to decompress or remove the affected nerve. If you have extreme pain near the ball of the foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Richard Galperin, DPM of Texas. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.